A busy mom balancing life and making sure to live it to its fullest

White Puree October 31, 2010

Filed under: Uncategorized — craftybalancing @ 4:54 AM

This is a great, easy puree to sneak into meals to add a ton of nutrients that I found in the cookbook The Sneaky Chef.

2 cups cauliflower, cut into florets

2 small to medium zucchini, peeled and roughly chopped

1 teaspoon fresh lemon juice

3-4 tablespoons water, if necessary

Steam cauliflower in a vegetable steamer for 10-12 minutes until very tender. 

While waiting for the cauliflower to steam, start to pulse the raw peeled zucchini with lemon juice.


Drain the cauliflower and add to the pulsed zucchini with two tablespoons of water.  Puree on high until smooth.

This makes about 2 cups of puree.  It can be stored in the refrigerator for up to 3 days, or frozen in 1/4 cup portions.


One Response to “White Puree”

  1. […] craftybalancing Just another site Skip to content HomeAbout Me ← White Puree […]

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